TAG: cardio

How Much Cardio Should I Be Doing To Build Muscle?

mcpeektraducciones 17 Jun, 2015 Tips No Comments

How Much Cardio Should I Be Doing To Build Muscle? How much of your exercise routine you devote to cardio and weight training will depend on many factors, above all your personal fitness goals. Some weight training programs are rigorous enough that not much cardio…Seguir leyendo