TAG: abs

How to Get Six Pack Abs

mcpeektraducciones 29 Jun, 2015 Tips No Comments

How to Get Six Pack Abs? Everyone has the muscles that make up the 6-pack, but for most of us they are not well-defined and hidden under a layer of fat. Here are some tips to help you show off your six pack muscles as…Seguir leyendo

Best Ab Exercises To Do At Home

mcpeektraducciones 17 Jun, 2015 Workout Routines No Comments

Best Ab Exercises To Do At Home As we’ve said before, having an arsenal of exercises that can be done easily at home with no extra equipment is indispensable for busy people, or people on a tight budget. Here are two of the best abdominal…Seguir leyendo